Tuesday, December 30, 2008

Next Year -- Meditations From the Mat

I'm going to take this blog in a somewhat new direction starting the first of the year.  There's a very fine book called Meditations From the Mat by Rolf Gates.  It has an entry for each day of the year and covers each of the branches of yoga.  I intend to focus the blog on these meditations.  I'll try to make it so that the blog makes sense without actually reading the book, but I can't promise anything.

If anyone is interested in following along, the book is here.  I recommend it.  But I won't just be writing about it; I'll still be doing much the same as I have for the last few months.

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