tag:blogger.com,1999:blog-5633767611605153908.post4906797606686799846..comments2023-10-31T10:00:19.380-05:00Comments on Bikram 60 Day Challenge: 154/215 - Layers of tensionDuffy Pratthttp://www.blogger.com/profile/05160837024667969180noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5633767611605153908.post-89930747328387636582009-08-10T11:08:55.807-05:002009-08-10T11:08:55.807-05:00Oh, that's funny...the teacher saying there...Oh, that's funny...the teacher saying there's nothing about sticking your tongue out and then you topple over. The same things always happens to me when they tell me to straighten my head. I immediately fall out when I make that adjustment. I guess that's my cringing pattern! Cool post.bikramyogachickhttps://www.blogger.com/profile/04685444498620345130noreply@blogger.comtag:blogger.com,1999:blog-5633767611605153908.post-2713628077185859482009-08-08T15:02:33.744-05:002009-08-08T15:02:33.744-05:00That whole bit about relaxation leading to breakth...That whole bit about relaxation leading to breakthroughs is an EXCELLENT theory. I like it a lot. Definitely resonates with me and my practice.thedancingjhttps://www.blogger.com/profile/08976806717306797444noreply@blogger.comtag:blogger.com,1999:blog-5633767611605153908.post-25813047870978354132009-08-08T13:15:54.488-05:002009-08-08T13:15:54.488-05:00The tongue sticking out was, of course, Pop's ...The tongue sticking out was, of course, Pop's patented method of concentrating.<br /><br />I will be on the alert for cringing patterns.<br /><br />After a couple of weeks of only one practice per week, I am now back on track: four last weeek and five this week. The practice flows much better doing it more often.Bosconoreply@blogger.com