tag:blogger.com,1999:blog-5633767611605153908.post3131221448340495916..comments2023-10-31T10:00:19.380-05:00Comments on Bikram 60 Day Challenge: 185/271 - Race Goes to the SlowDuffy Pratthttp://www.blogger.com/profile/05160837024667969180noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5633767611605153908.post-86391003755439177822009-09-30T08:30:51.433-05:002009-09-30T08:30:51.433-05:00Slow, deliberate, conscious, connected - focus on ...Slow, deliberate, conscious, connected - focus on steady breathing is an amazing thing!<br /><br />Great news about your knee, <br />Duffy. I hope it will stay that way.Bosconoreply@blogger.comtag:blogger.com,1999:blog-5633767611605153908.post-87190057121083831992009-09-29T11:31:35.925-05:002009-09-29T11:31:35.925-05:00It's all about the breath! I was reminded of ...It's all about the breath! I was reminded of that last night, outside of the yoga room.<br />Glad to hear your knee is feeling so much better. I love it that yoga is so healing, so restorative. Stories like yours are why I keep coming back!bikramyogachickhttps://www.blogger.com/profile/04685444498620345130noreply@blogger.comtag:blogger.com,1999:blog-5633767611605153908.post-53388447926228954522009-09-29T08:52:58.841-05:002009-09-29T08:52:58.841-05:00Ahh, such a great post. And one that resonates so...Ahh, such a great post. And one that resonates so much with me! Obviously. <br /><br />"Just breathe" is a mantra that's long eclipsed the yoga studio and worked its way into my day-to-day life. I think of these two words all the time. And I find such comfort in them, such strength in knowing that just coming back to my breath will settle me, keep me.hannahjustbreathehttps://www.blogger.com/profile/08359736052522439643noreply@blogger.com